黑人心理健康和支持

 

Websites

• 黑人情绪与心理健康团体
  Group aimed at removing the barriers that Black people experience getting access to or staying connected with emotional health care and healing. 他们通过 教育、培训、宣传和创意艺术.

• 黑人治愈
  Limited and selective free mental health service opportunities for Black men.

• 黑人心理健康联盟 -
  (410) 338-2642 Provides information and resources and a “Find a Therapist” locator to connect with 一个有文化能力的心理健康专家.

• 黑人心理健康
  Provides access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective, as well as training opportunities 学生及专业人士.

• 鲍里斯·劳伦斯·汉森基金会
  BLHF has launched the COVID-19 Free Virtual Therapy Support Campaign to raise money for mental health services provided by licensed clinicians in our network. 个人 with life-changing stressors and anxiety related to the coronavirus will have the cost for up to five (5) individual sessions defrayed on a first come, first serve 直到所有的资金被承诺或用完为止.

• 兄弟，你在我的脑海里
  An initiative launched by Omega Psi Phi Fraternity, Inc. 和NIMHD来提高人们的意识 of the mental health challenges associated with depression and stress that affect 非裔美国男人和家庭. 网站提供 在线工具 that provides Omega Psi Phi Fraternity chapters with the materials needed to educate fellow fraternity brothers and 社区 members on depression and stress in African 美国男人.

• 各州乌木精神健康资源
  List of Black-owned and focused mental health resources by state as compiled by Ebony 杂志.

• 44 精神健康资源 for Black People Trying to Survive in This Country

• 我们毫无歉意
  Online 社区 for African American women to seek support.

•  自己的黑
  Provides information on promoting mental health and developing positive coping mechanisms through a podcast, online 杂志 and online discussion groups.

• POC在线课堂
  Contains readings on the importance of self care, mental health care, and healing 对有色人种和激进运动人士来说.

• The Robert Wood Johnson Foundation Page on Achieving Health Equity Information about why health equity matters and what you can do to help give everyone 一个尽可能健康的机会.

• 亨利健康
  Provides culturally sensitive self-care support and teletherapy for African American 男人和他们的家庭. Currently in pilot program available only to residents of MD, VA和DC. Residents of other states can join their waiting list and will be notified 当他们的州有亨利健康服务时.

• 黑色素和心理健康
  Connects individuals with culturally competent clinicians committed to serving the 黑人的心理健康需求 & Latinx /拉美裔社区. 促进生长和 healing of diverse communities through its website, online directory and events.

• Sista Afya
  Organization that provides mental wellness education, resource connection and 社区 对黑人妇女的支持.
  
  
• 黑人女孩的治疗
  Online space dedicated to encouraging the mental wellness of Black women and girls. Offers listing of mental health professionals across the country who provide high quality, culturally competent services to Black women and girls, an informational 播客和在线支持社区.
• 黑人的命也是命——冥想博士. 坎迪斯妮可 Similar to the Black Lives Matter Meditation for Healing Racial Trauma, the Ally + Accomplice Meditation for Cultivating an Anti-Racist Mindset will be available for 可以在这个网站免费收听.
  
  
• 自我保健 Tips for Black People Struggling With This Very Painful Week If images of Black suffering have left you feeling sad and angry and overwhelmed, here are some things you might do to get a tiny bit of relief.
  
  
• Black, Indigenous, and People of Color Mental HealthResource Guide
  
  

• Some guidance from the Institute for the Study and Promotion of Race and Culture (ISPRC) A brief summary and practical suggestions for using a “racism recovery plan” for coping with racial trauma, offered by the Alumni Advisory Group of the ISPRC at Boston College.

apps

• 在App Store上发布《火博体育》 Liberate is the #1 meditation app for the Black, Indigenous, and People of Color 社区. Listen to dozens of guided meditations to ease anxiety, find gratitude, heal internalized racism and micro-aggressions and celebrate Blackness. 对我们来说， us.